A mom carries her baby during newborn week one.

Newborn Week One: What To Expect

You’ve struggled through 9 months of nausea, back pain and swollen ankles. You’ve suffered through the agony of childbirth. Finally all the hard work is over and it is time to take your brand new baby home. But the first week of a newborn baby’s life can be daunting for any new mother. A giddy mixture of elation and exhaustion can prove overwhelming and there are many things to consider during your new baby’s first few days. From bathing to feeding – here’s a quick guide to help you through your newborn week one.

First off, newborn babies don’t always look like they do on TV. Most newborns look wrinkly and squashed. Kind of the way you might look if you’ve been in the bath for nine months. If they were early they might have a slightly yellowish tinge to their skin called vernix. And many newborns may also have a fine covering of hair all over their body called lanugo. This will disappear in a few weeks and all these things are totally normal. Newborn babies will also display reflexes straight off the bat. They will jump at loud noises and be soothed by the sound of your voice. They will also grip your finger, try to suck anything put near to their tiny mouths or display the moro reflex where they throw their arms out and arch their back. All this is normal and you are likely to see all of it during the newborn week one.

In the early weeks and particular the first, you will find that sleep is closely involved with feeding which is often every 2-3 hours. Babies so young will often sleep for 15-18 hours in one day. But most babies will not sleep during the night during the first week. Do not be overwhelmed by this and try to just go with the flow. Sleep when the baby sleeps. Let your husband take care of the chores. Many parents choose to put the baby in a portable crib or basket which means you can move the baby around the house with you while they are napping all day. While establishing a bedtime routine is not the “be all, end all” during this first week, there are some good habits you can put in place – like keeping lights down low at night and reducing noise and distractions.

Don’t be surprised if you feel sad during the first few days. Many experience the phenomenon known as the ‘baby blues’ during the first week. Hormones, worry and sheer exhaustion all combine to leave many mamas feeling sad, desperate and alone. These feelings are not to be confused with post-natal depression and are completely normal. The baby blues tend to strike three or four days after the birth when your milk is coming in and your hormones are swinging wildly. Generally these feelings will pass after a few more days.

When it comes to bathing your baby, don’t get too stressed out during the first week. If you aren’t feeling confident about the process yet then speak to a healthcare advisor or look up advice online. They will be fine with top and tail washing for the first week.

The most important thing to do during newborn week one is to take time to really get to know your baby. Between the lack of sleep, visitors coming and going and the delivery man bringing yet another parcel, it can be hard to stop and appreciate what a beautiful time this is in your life. The first week of a newborn baby’s life is special for you both and you will want to remember it for the rest of your life!


Omg I’m losing it! My baby is 6 days old and just won’t sleep. I feed him, change him, burp him but he just does not want to sleep. What should I do when all he does is cry at bed time?

I’m very upset! My 2 day old baby is sleeping more than 5 hours a day which is making it harder for me to breastfeed her! I’m so heart broken…what should I do?

My baby is 9days old and she’s breaking out but she has been since we were in the hospital. The pediatrician said that it’s a rash that all babies get that it goes away on it’s own but this looks like it’s getting worse. Any suggestions?

So my baby girl is 5 days old, and ever since we’ve been discharged from the hospital and been home I’ve been crying everyday, and just feel super overwhelmed with all of this. I’m a first time mom, so I have no idea what I’m doing. I’m so in love with my angel, and so happy but I’m just scared, and sad and overwhelmed. I haven’t slept at all. I’m just not sure what to do with myself. I kinda miss when it was just me and my hubby. Is this depression? Or, normal? Am I bad mom?! Idk what to do!

I need help. Baby is 2 days old and won’t latch on. I’m afraid he won’t get enough to eat. I have some milk pumped, should I try to give him that?

I’m having the hardest time breast feeding. My baby is only 5 days old and I guess our latch isn’t right because my nipples hurt so bad. I tried the nipple shield and it helps a lot with the pain but it just frustrates him and takes us twice as long to feed. Someone help me I really want to keep breastfeeding but don’t know what we’re doing wrong!

I have a newborn who is 4 days old and she cries a lot… I don’t know what to do. Any suggestions? She’s fed and she’s changed and all but still cries and I feel so helpless…will it ever end?

My baby is 5 days old and gets the hiccups a lot. Any ideas what could be causing it?

My Sweet LO is 8 days old. Struggling to breastfeed and not producing enough milk my baby lost a whole pound before leaving the hospital. Even after milk came in nursing was a struggle. So I decided enough was enough and have now switched her to formula. I cant seem to let go of the guilt. I wanted so badly to BF. How do i get past this? She is my last baby. Breastfeeding was one of the reasons I decided to be a stay at home mommy.

If newborn is sleeping do any of you ladies wake your baby up to breastfeed? My baby is 4 days old and he sleeps a lot. I don’t want to wake him but I want him on a feeding schedule and sleep schedule.

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