Sign up to receive your FREE Sleep Guide!

When I was a new mom, I pored over books and blogs, and talked to all my mom friends looking for “answers” to questions about my baby’s sleep schedule. I’ve since learned from my experience as a parent and my training as a sleep consultant that there are some pretty big myths circulating.  But when you’re wading through advice it can be difficult to separate fact from fiction (especially if you’re exhausted from lack of sleep!)

Continue reading →