I’m a huge fan of essential oils – and essential oils for baby are lifesavers! To be honest, until about a year ago, I thought they were a bunch of malarkey. But after doing some research and hearing success stories from trusted friends, I decided to give them a try for my family. And I’m so glad I did! They’re now a treasured part of our daily routine.
Mommy and me exercise classes like aquafit, stroller fitness and mom ‘n baby yoga have never been more popular – and for good reason. Many new moms find themselves desperately wanting to get back in shape and lose their ‘mummy tummy’, but strangely enough, don’t have the energy to jog 5 miles once Junior’s in bed (anyone relate?).
This is where mommy and me exercise classes come in: they give you the flexibility to get back in shape, during the day, no childcare needed. Here are 6 reasons why you won’t regret trying a mommy and me class!